About

I am a Lancashire based Fitness Professional.  With 20+ years of experience in teaching, training and continuing my education.   I started out back in 1994, on leaving school after 13 years of dancing I decided to move over to the Fitness Industry.  Back then it was big hair, thong leotards, leg warmers and the ‘grapevine’ was a common occurrence!  Luckily times have changed somewhat!  

I love to help others achieve their goals, whether that be to loose weight, tone up or generally increase their fitness levels.  Outside of the gym, I am also a mum of 2 beautiful girls and enjoy spending time exploring the Ribble Valley.

Qualifications

Active IQ Level 3 Diploma in Gym Instruction & Personal Training

Active IQ Level 3 Diploma in GP Referral

Active IQ Level 4 Diploma in Obesity & Diabetes

NVQ Level 2 Sport, Recreation and Allied Occupations: Operational Services

PURE Cycle / Spin Instructor

RSA Exercise to Music Instructor

 

Click HERE to see my Focus Training page
where you can learn more about what i do

 

 

 

Fully Registered & Insured Personal Trainer