I am Level 3 Personal Trainer & Exercise Referral Specialist.  I am also a Level 4 Specialist Practitioner in Obesity and Diabetes Prevention. 

I have full DBS clearance and will happily provide my certificate upon request.

Whether you want to simply improve your overall fitness, lose body fat, increase muscle mass or you have something more specialised in mind I am the right person for you.

With dedicated one-to-one support you can expect to reach your goals faster and achieve a happier, healthier you.

I understand that each individual has specific objectives not only in their fitness goals, but also in the time and budget they wish to dedicate to a fitness plan.  

Click HERE to see my Focus Training page where you can learn more about what i do.

       Fully Registered & Insured Personal Trainer