I am a Lancashire based Fitness Professional. With 20+ years of experience in teaching, training and continuing my education. I started out back in 1994, on leaving school after 13 years of dancing I decided to move over to the Fitness Industry. Back then it was big hair, thong leotards, leg warmers and the ‘grapevine’ was a common occurrence! Luckily times have changed somewhat!
I love to help others achieve their goals, whether that be to loose weight, tone up or generally increase their fitness levels. Outside of the gym, I am also a mum of 2 beautiful girls and enjoy spending time exploring the Ribble Valley.
Active IQ Level 3 Diploma in Gym Instruction & Personal Training
Active IQ Level 3 Diploma in GP Referral
Active IQ Level 4 Diploma in Obesity & Diabetes
NVQ Level 2 Sport, Recreation and Allied Occupations: Operational Services
PURE Cycle / Spin Instructor
RSA Exercise to Music Instructor
Click HERE to see my Focus Training page
where you can learn more about what i do
Fully Registered & Insured Personal Trainer